WELCOME to the information hub for all articles, videos and podcasts on everything that is helpful to understand what we can do to teach young people how to have a healthy relationship with their mind.  As this  grows I'll be adding a discussion forum, so in the meantime please email me anything you that would like to share to help prevent mental health illness in young people.

Schools using meditation for improving disruptive behaviour.

Seven superpowers of an anxious child.

Chen Miller is an extraordinary teacher in Israel. Hear her show how words can shift a child's self image.

Teachers incredible way to start a class.

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